Train just like me, in the App!

This program has something for everyone!
Join this program to gain access to the app that my 1:1 clients use! In the app you will have access to the exact programming that I follow for myself! The app also gives you the ability to track your diet, your progress, and many other things too! It’s a one stop shop that has everything you need to begin - just not the gym equipment.
Jump in and let’s get Seriously Strong together!!
$20 Monthly

(Gym Version)

This version requires access to a fully equipped gym.
This program is for individuals at all levels of fitness. Walk through 6 weeks of progressive overloading to lead you to a stronger YOU. Each week there are 4 strength building workouts and 1 cardio day programmed. Once purchased, you will receive a .pdf file to work through on your own. There is no coaching included. Purchasing this program also gives you lifetime access to my exclusive fitness community group on Facebook! Here you can ask questions and look for inspiration.
There are two versions of this program - one for the person who prefers going to the gym and one for people with less equipment available (often people with home gyms). Be sure to read the titles to ensure you purchase the correct one for you!
$49.99 One-time Fee

(Home Gym Version)

This version requires basic equipment like loop bands, resistance bands, and dumbbells.
This program is for individuals at all levels of fitness. Walk through 6 weeks of progressive overloading to lead you to a stronger YOU. Each week there are 4 strength building workouts and 1 cardio day programmed. Once purchased, you will receive a .pdf file to work through on your own. There is no coaching included. Purchasing this program also gives you lifetime access to my exclusive fitness community group on Facebook! Here you can ask questions and look for inspiration.
There are two versions of this program - one for the person who prefers going to the gym and one for people with less equipment available (often people with home gyms). Be sure to read the titles to ensure you purchase the correct one for you!
$49.99 One-time Fee