Strong This Season - Advanced Package
$100.00
With this package you get all of the perks from the Basic version (listed below) AND Access to Not Your Typical Gym. Scroll for more details.
-A 6 week lifting program. 4 strength focused lifts each week broken down into 4 splits - 2 lower body day and 2 upper body days. You will receive both a home gym version and a fully equipped gym version of the program so you can mix and match which movements work best for your available equipment!
-Access to TwTR’s exclusive online Facebook Community where you can ask questions, post form check videos, share/ask for recipes, and meet other women with similar goals to yours!
-A chance to win a $30 gift card to the place of your choice! (simply follow the directions to be entered into the giveaway)
-A free habit tracker and health/wellness journal pages to help you track and journal throughout your 6 week journey.
-Not Your Typical Gym Access
Located at 8835 NW 63rd St. Parkville, MO 64151
24/7 access (except Mon/Wed/Fri from 5am-7am)
Access to 2 Saturday Group Fitness Classes with Tay at NYTG during the challenge (you must sign up with Tay beforehand so we know you’re coming.)
With this package you get all of the perks from the Basic version (listed below) AND Access to Not Your Typical Gym. Scroll for more details.
-A 6 week lifting program. 4 strength focused lifts each week broken down into 4 splits - 2 lower body day and 2 upper body days. You will receive both a home gym version and a fully equipped gym version of the program so you can mix and match which movements work best for your available equipment!
-Access to TwTR’s exclusive online Facebook Community where you can ask questions, post form check videos, share/ask for recipes, and meet other women with similar goals to yours!
-A chance to win a $30 gift card to the place of your choice! (simply follow the directions to be entered into the giveaway)
-A free habit tracker and health/wellness journal pages to help you track and journal throughout your 6 week journey.
-Not Your Typical Gym Access
Located at 8835 NW 63rd St. Parkville, MO 64151
24/7 access (except Mon/Wed/Fri from 5am-7am)
Access to 2 Saturday Group Fitness Classes with Tay at NYTG during the challenge (you must sign up with Tay beforehand so we know you’re coming.)
