Strong This Season - Basic Package
$50.00
With this package you get:
-A 6 week lifting program. 4 strength focused lifts each week broken down into 4 splits - 2 lower body day and 2 upper body days. You will receive both a home gym version and a fully equipped gym version of the program so you can mix and match which movements work best for your available equipment!
-Access to TwTR’s exclusive online Facebook Community where you can ask questions, post form check videos, share/ask for recipes, and meet other women with similar goals to yours!
-A chance to win a $30 gift card to the place of your choice! (simply follow the directions to be entered into the giveaway)
-A free habit tracker and health/wellness journal pages to help you track and journal throughout your 6 week journey.
With this package you get:
-A 6 week lifting program. 4 strength focused lifts each week broken down into 4 splits - 2 lower body day and 2 upper body days. You will receive both a home gym version and a fully equipped gym version of the program so you can mix and match which movements work best for your available equipment!
-Access to TwTR’s exclusive online Facebook Community where you can ask questions, post form check videos, share/ask for recipes, and meet other women with similar goals to yours!
-A chance to win a $30 gift card to the place of your choice! (simply follow the directions to be entered into the giveaway)
-A free habit tracker and health/wellness journal pages to help you track and journal throughout your 6 week journey.
